Many marijuana strains are known to give to highs that stimulate drowsiness and sleepiness. Many marijuana smokers use weed as a means to relax the body and calm the mind. Because of these effects, medical cannabis has been used by many patients for various conditions that have a direct impact on factors such as restlessness and sleep deprivation. But does marijuana really have any bearing on treating sleeping disorders such as insomnia? Does weed really help stimulate sleep? cannabis for insomnia.
Sleeping is an important part of any person’s life. It gives the body time to recharge its energy and “reset” in order to perform better in daily activities. Lack of sleep can be detrimental to the life of a person. It can cause numerous negative effects and even result in serious health risks. It has been known to impair a person’s concentration skills, alertness, reasoning skills, and decision making. Sleep deprivation can also lead to serious health conditions and increase the risk of illnesses such as heart attacks, strokes, diabetes, and high blood pressure. It is a major problem that is faced by millions of people around the world and numerous methods of treatment have been studied in order to avoid the increasing number of people diagnosed with insomnia every day. One of the common methods of battling insomnia, and also a method that has been increasingly popular among young adults who suffer from insomnia, is through the use of medical cannabis. Now, it may seem unlikely that marijuana can help reduce the risk of experiencing insomnia but if you look a little further into the effects that the cannabis plant gives, you will find out that one of the things that people look for in smoking weed is its ability to stimulate the mind and help it relax. Basically, people use weed to knock themselves out. Literally.
Cannabis has been used as a sleep aid for hundreds of years. Because of the relaxing and sedative effects that marijuana gives the user when being smoked, many people believe that it decreases their chances of experiencing insomnia and other disorders causing the lack of sleep. Smoking cannabis helps in making falling asleep easier.
Tetrahydrocannabinol, also known as THC, has also been proven to have a direct connection to the sleepiness that a person experiences. It enters the body and interacts with the endocannabinoid system, a body system that is responsible for a few bodily processes which include sleeping. The THC stimulates the receptors found in the endocannabinoid system and causes the body to feel drowsy. A recent study also found that THC shortens the time a person spends dreaming during sleep, which is also called REM sleep. Aside from the cannabinoids that contribute to the improvement of sleeping, another compound is known as terpenes also plays a part in the medical effects of treating insomnia. Terpenes are basically enhancers for cannabinoids, often boosting their effects and enhancing the way they interact with the body. They are a critical part of medical cannabis because they also have a direct effect on a person’s energy levels, mood, and alertness. Some of the terpenes that are known to have an effect on sleep are limonene, linalool, myrcene, and caryophyllene.
Insomnia is a serious condition that must be treated with urgency. With millions of people being diagnosed with it, it comes as no surprise that medical marijuana has been one of the many ways that people have used to treat this disorder. With the many proven health benefits that marijuana has shown, it is an ideal choice of treatment especially for those who have easy access to cannabis plants.